I think it's time to talk about something new around here.
I know.....let's talk about how I started running. No, that is not a typo. I seriously started running.
I have not ran since sometime in 2001, for reals. And back then when I did run it was mandatory because of the Army and I still ran REALLY bad. Like 2 miles in 17 minutes. That was my best run ever. And considering the max time I had is 17:58, it was still bad.
This time my running is not mandatory, well, kinda. Anyone who knows me in real life knows that in high school I was tall and thin. I stayed that way pretty much until I got pregnant in 2001 with Emma. I took the whole eating for 2 waaaaaaaaayyyyyy to far. So I gained approx 130 lbs while pregnant. Yes, seriously. I remember I had a Mother / Daughter banquet 18 days after she was born and I had nothing to wear so I had to go buy new pants and they were a size 22. A freakin size 22. That was so not cool.
So to make a long story really short, I worked on weight loss for a long time but it was hard BUT as I was going through my divorce in early 2004 I lost pretty much the rest of it. And it felt good and I looked good.
In 2005 I got married and got pregnant again. I gained a little weight but I was cool with it. I still looked pretty good. So I gave birth to Landon and right away I started Weight Watchers. I did really good and got back to the weight I was when I married (for the second time).
Well, then I got pregnant again when Landon was 9 weeks old and it was reliving my Emma pregnancy over again. I was addicted to a triple layer homemade chocolate cake from a local diner here. One huge piece EVERY night for at least 6 months. I bet you can guess where this is going.
So I gave birth to Chase and my weight was not too bad. I had about 40lbs to lose but really not that bad. So instead of losing the baby weight I gained almost 50 more lbs!!! Chase is now 5 1/2 and I weigh 50 lbs more now then the day I delivered him.
Soooooo, it's time to make a change. I need to get healthy. I need to lose weight. I need to be able to ride a bike more then 4 houses down. I need to be able to make in around the rink at least once on roller skates. I need to show my kids a healthy life style.
Now is the time. I started the Couch to 5K program almost a week and a half ago. I have ran more in 4 short runs then I have ran in over 10 years. I am watching what I eat and counting calories. I am doing awesome. I am not really doing a "diet" but just watching what I eat and not going over the set amount of calories. I make sure that I get some sort of workout in every day.
I'm also doing this smart. I am setting realistic calorie and weight loss goals for myself. I am doing this slow so I can keep off the weight.
My ultimate goal is to lose 100 lbs. So far (one week weigh in), I lost 9 lbs. I am only 31 lbs away from my first goal and I still have over 7 months to get there!!!
I am just so excited to get to the point of running an actual 5K. Who knows, maybe after that I will do the 5K to 10K program.
Wish me luck and say lots of prayers!!!
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Thursday, April 12, 2012
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