Thursday, April 12, 2012

Something New....

I think it's time to talk about something new around here.

I know.....let's talk about how I started running. No, that is not a typo. I seriously started running.

I have not ran since sometime in 2001, for reals. And back then when I did run it was mandatory because of the Army and I still ran REALLY bad. Like 2 miles in 17 minutes. That was my best run ever. And considering the max time I had is 17:58, it was still bad.

This time my running is not mandatory, well, kinda. Anyone who knows me in real life knows that in high school I was tall and thin. I stayed that way pretty much until I got pregnant in 2001 with Emma. I took the whole eating for 2 waaaaaaaaayyyyyy to far. So I gained approx 130 lbs while pregnant. Yes, seriously. I remember I had a Mother / Daughter banquet 18 days after she was born and I had nothing to wear so I had to go buy new pants and they were a size 22. A freakin size 22.  That was so not cool.

So to make a long story really short, I worked on weight loss for a long time but it was hard BUT as I was going through my divorce in early 2004 I lost pretty much the rest of it. And it felt good and I looked good.

In 2005 I got married and got pregnant again. I gained a little weight but I was cool with it. I still looked pretty good. So I gave birth to Landon and right away I started Weight Watchers. I did really good and got back to the weight I was when I married (for the second time).

Well, then I got pregnant again when Landon was 9 weeks old and it was reliving my Emma pregnancy over again. I was addicted to a triple layer homemade chocolate cake from a local diner here. One huge piece EVERY night for at least 6 months. I bet you can guess where this is going.

So I gave birth to Chase and my weight was not too bad. I had about 40lbs to lose but really not that bad.  So instead of losing the baby weight I gained almost 50 more lbs!!! Chase is now 5 1/2 and I weigh 50 lbs more now then the day I delivered him.

Soooooo, it's time to make a change. I need to get healthy. I need to lose weight. I need to be able to ride a bike more then 4 houses down. I need to be able to make in around the rink at least once on roller skates. I need to show my kids a healthy life style.

Now is the time. I started the Couch to 5K program almost a week and a half ago. I have ran more in 4 short runs then I have ran in over 10 years. I am watching what I eat and counting calories. I am doing awesome. I am not really doing a "diet" but just watching what I eat and not going over the set amount of calories. I make sure that I get some sort of workout in every day.

I'm also doing this smart. I am setting realistic calorie and weight loss goals for myself. I am doing this slow so I can keep off the weight.

My ultimate goal is to lose 100 lbs. So far (one week weigh in), I lost 9 lbs. I am only 31 lbs away from my first goal and I still have over 7 months to get there!!!

I am just so excited to get to the point of running an actual 5K. Who knows, maybe after that I will do the 5K to 10K program.

Wish me luck and say lots of prayers!!!

1 comments:

Scope said...

I'm trying to do the "running" thing to. Did the walk/run/walk run thing, and got to running the 5K, then haven't been back to the gym in a month, so starting over again.

But with the stress, you've got going on, a good healthy run is the way to go.